What To Do About Vertigo

Posted by on Feb 11, 2015 in Uncategorized | 0 comments

What To Do About Vertigo

Vertigo is a medical condition that can start out as annoying, and evolve into something with dramatic consequences for your daily life. Many people wrongly believe that vertigo is simply a more advanced term for the fear of heights, but the medical definition of vertigo is the sensation that you or your environment is spinning even when you are stationary.


What Causes Vertigo?


The causes of vertigo vary, and it can affect anyone at any time. The primary source of vertigo is anything that effects the inner ear, a huge source of balance and equilibrium for your entire body. This means that serious conditions like Meniere’s disease or a forceful trauma to the head can just as easily result in damage to the inner ear as a simple cold virus or congestion. But no matter what the cause is, Vertigo should not be taken lightly or ignored.


How to Treat Vertigo?


Because the causes of vertigo can be so varied, any experience with the symptoms should lead you to consult with your doctor or a neurologist to make sure that there isn’t a more serious condition at fault. However, the process of getting through vertigo and regaining your sense of balance and equilibrium can be achieved through physical therapy.


Balance Therapy


Balance therapy and vestibular rehabilitation can involve advanced technology, simple exercises, and basic maneuvers to help restore the inner ear help you compensate for changes to your normal state of equilibrium. Physical therapists will design a specialized exercise program to help your other senses compensate for what’s affected by vertigo while also minimizing the amount of dizziness that you feel.


Many of these exercises can be done at home and a physical therapist will also work with you to develop long-term strategies for improvement and reconditioning. Vertigo can be scary, frustrating, and difficult to overcome, but with the help of physical therapy it is possible to bring balance back into your life. Woman-with-headache

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