Posts Tagged "parkinsons"

Exercise and Parkinson’s Disease

Posted by on Feb 26, 2014 in brain, Tips | 0 comments

Exercise and Parkinson’s Disease

Research shows that people who have Parkinson’s disease can benefit from regular exercise. Stiffness is minimized with regular exercise. It also improves a person’s ability to move, posture, and balance. Ideal exercises for individuals with Parkinson’s disease Routines that challenge the lungs and heart and those that promote good posture and biomechanics are ideal for people with Parkinson’s. Stiffness can also be reduced through dancing. It is important for exercise routines to be varied considering that people with the disease often find it hard to shift from one position to the other. Other beneficial exercises are those that promote normal and symmetric movements. Walking in the mall, yoga, aerobics, hiking with the use of walking sticks, and swimming are all good exercises for people with Parkinson’s. Best time to exercise The ideal time to exercise is when mobility level is at its best. Those who are taking medications have the best mobility an hour after taking medications. Then again, it varies from one person to the other. People do not react to medications the same way. Thus, it is important to observe beforehand the patient’s reaction to medications to identify the best time for him or her to exercise. When to approach a physical therapist After a person is diagnosed with Parkinson’s disease, he or she should consult a physical therapist. The physical therapist performs an assessment and creates and exercise program appropriate for the person. This also allows the physical therapist to have a baseline of the patient’s physical status. Although patients may already have a good exercise program prepared by the physical therapist during the initial consultation, a visit to the physical therapist is necessary when the person identifies signs and symptoms that can increase his or her risks of falling. It is also important to see a physical therapist when the person is no longer comfortable moving around. The therapist can also help the person improve gait by practicing auditory and visual cues. Need for regular re-evaluations The diseases progresses in time, which is why a patient with Parkinson’s disease should have regular re-evaluations. This is to ensure that the person is still benefitting from the exercise program. A program that focuses on improving posture, gait, and balance has to be individualized to decrease any risk of falling. There are also some instances when a patient will require treatments in a facility a couple of times every week. Importance of learning-based routines Learning-based routines can also help patients with Parkinson’s. It helps them enhance their multi-tasking abilities without falling and sustaining injuries. It promotes better health and well-being despite the presence of a neurodegenerative disease. A lot of people have Parkinson’s disease. Although this disease slowly progresses, it should not stop patients from living normal lives and doing what they want. Exercise and physical therapy can make life better for these individuals. Patients with Parkinson’s disease in Montgomery Village and Olney only need to be proactive in visiting their therapists and performing their exercises so they can see a significant difference in their daily...

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Parkinson’s Disease and Therapy

Posted by on Dec 20, 2013 in Tips | 0 comments

Parkinson’s Disease and Therapy

A degenerative disease in the central nervous system characterizes Parkinson’s. Gradual development of symptoms occurs in no particular order over no set span of time and the severity of the symptoms varies from one person to another. What makes Parkinson’s a very difficult disease to battle with is that it affects other people around as much as it affects the patient. Genetic and environmental factors are said to be the cause of Parkinson’s. Because of the loss of nerve cells in the substantia nigra of the brain, dopamine production is reduced, which then results to the difficulty of movement in different parts of the body. The lack of dopamine is the culprit responsible for many of the symptoms of Parkinson’s. There are three types of symptoms for Parkinson’s disease. They are motor and neuropsychiatric symptoms and symptoms that affect the autonomic nervous system. The motor symptoms include tremors, bradykinesia and rigidity. Because of this, it makes it very hard for a patient with Parkinson’s to live alone and without any help. Support is very much needed and therapy is an absolute must to lessen the degenerative effects of the symptoms. Another motor symptom that may result from the dopaminergic drug is dystonia that may affect the hands, head, neck and eyelids. Parkinson’s patients are also very prone to falls and injuries because their sense of balance is affected, especially at the advanced stages. The neuropsychiatric symptoms include depression, anxiety, dementia and difficulty sleeping. This is why it’s hard to deal with Parkinson’s patients. Someone taking care of them may feel like there is nothing they can do to make the patient better if the patient is experiencing depression and anxiety. Since the autonomic nervous system is also affected, patients may then experience problems urinating, blood pressure, excessive sweating and malnutrition. To help alleviate some of the pains and difficulties of Parkinson’s disease patients, physiotherapy and occupational therapy may be done. The neurological damage cannot be reversed by therapy so it will not cure the disease but the tightness, the pain and the weakness in the muscles and joints may be lessened. The therapist can help you exercise to strengthen and loosen your muscles so that you can increase independence and somehow try to get back living a normal life. Lack of coordination, balance issues, gait, immobility, weakness and pain may be lessened with the help of physical therapy. Speech and language therapy may also be part of the process as well as diet advice for the patient. The supportive therapy you get from the early stage of Parkinson’s will help improve the quality of life. Aside from therapy, medication and sometimes surgery will be required to treat patients with Parkinson’s disease. Parkinson’s progresses over time. Without proper treatment of the symptoms, progression can occur faster. Because of this, treatment of PD symptoms is widely made available with the hope to give patients a better quality of life and a longer life expectancy. About 1 million people in the US is affected by Parkinson’s and since the cause is still unknown, this degenerative disease is something that many remain hopeful to win against....

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