Posts made in January, 2017

Physical Therapy In Silver Spring

Posted by on Jan 21, 2017 in Uncategorized | 0 comments

Physical Therapy In Silver Spring   What To Expect Sometimes you just can’t pinpoint where those mysterious aches and pains are coming from. You do your workouts regularly, and you make sure that a warm up and a good stretching session precedes it.  You lift and yes, you exercise.  But for some reason, that shooting, pulsating pain just won’t go away. What to do Whatever the problem is, do not delay seeing a physical therapist.  Physical therapy in Silver Spring has been on the rise because PTs (Physical Therapists) are good at helping with motion.  Whether your lifestyle involves sports, or a repetitive movement at work, a good PT can help relieve the pain.  PTs are trained to treat muscle and joint problems, back pain, shoulder pains, and other ailments that can make range of movement difficult.  They also help patients who are undergoing cardiac rehabilitation, with their exercise programs. Physical therapy in Silver Spring has been gaining popularity among the baby boomers and athletes.  Baby boomers, or those born between 1946 and 1964, are beginning to find that as the years go by, usual movement needs some adjustment.  Athletes, on the other hand, need PTs because of sports-related injuries, in addition to back and neck pain. What to expect The first session with your PT will always include an assessment.  An assessment should take about 45 minutes.  Within this period, the PT does an exam and tapers down a problem list.  The exam includes strength tests to determine if the patient’s muscles are working at normal capacity.  The patient’s range of motion and balance are also checked, in addition to strength tests.  These objective measures help the physical therapist set treatment benchmarks so that he or she can devise an exercise plan. Once a plan is made, the PT schedules a set series of therapy visits which is then followed by “homework” – an exercise program that must become part of the patient’s regular routine.          ...

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