Posts made in December, 2015

Spine therapy tips for back pain relief

Posted by on Dec 28, 2015 in Uncategorized | 0 comments

Spine therapy tips Spine therapy tips for chronic back pain. Not only is it painful, you need to make so many compromises and even take time off from work to recuperate from the condition. The best option you have for relief from all this is to get regular treatment at a physical therapy clinic. Back pain is something which generally lasts for several months and spine therapy is the one therapy that makes the pain more manageable, and also helps you quickly recover from the pain. There is a wide range of physical therapy treatments available to treat whichever type of back pain you suffer from. Your therapist customizes your treatment to guarantee complete relief from your particular condition. A customized treatment plan also helps you recover from your condition as quickly as possible. Benefits of physical therapy of the spine Your physical therapist will explain the treatment for your condition with you and work at using various techniques like manual therapy and strengthening and flexibility exercise to treat the condition. Spine therapy works at promoting your overall body strength, mobility and function to prevent any future physical injury. It is performed using the help of scientific knowledge to help improve your pain and get you back to your normal life. The latest technology and medical treatments are thus used to treat the many different types of back conditions and its related symptoms. Physical therapy of the spine also helps reduce swelling and inflammation of joints, reduces muscle spasms and plasticity, helps increase and maintain strength and endurance and promotes the healing of soft tissue lesions. It also helps prevent any possible contracture and deformity of limbs, helps alleviate any walking problems, educates both the patient and family on the condition and also helps reduce stress. Within no time at all, you will feel much relief from your chronic back condition and will be able to resume with your normal...

Read More

Physical therapy practice for shoulders

Posted by on Dec 21, 2015 in Uncategorized | 0 comments

What is physical therapy? We use our hands to do a lot of activities every day that’s why we  need physical therapy. It’s after hurting your shoulders or arm that you realize how vital it is in your entire body. The shoulder has a complex ball and socket joint that specifically helps you manage your activities with a lot of ease. This includes lifting objects, carrying weights, balancing, throwing, pulling, and pushing, side movements and many others. The joint is well made up of humerus, also known as arm bone, the shoulder blade or scapula and the collarbone, which is the clavicle. Once you get an injury, shoulder therapy will help in getting you well and helping you live a better life. There are several ligaments that are usually in place to highly help you support your shoulder with a lot of ease. It also has high numbers of muscular attachments that are very perfect in moving the shoulder. This makes the shoulder an extremely mobile joint that simply allows people to move things in all direction and with a lot of ease. Shoulder therapy seeks to analyze the root cause of pain or dislocation and later bring you to a series of focused actions and exercise that is so important in helping you live a better and perfect life. It is a therapy activity that seeks to make sure you relax and that you are able to remain focused as you get a step-by-step planned training session to ease your body form harm and recover from any strain or injury. Therapists will examine you and offer you a set of exercise and focused activities that eventually make sure you get back on track. Sometimes, poor sitting posture increases stress to the shoulder and this later cause a lot of discomfort and pain. Trauma that involves falls or auto accidents also contributes to shoulder injuries. Physical therapists normally use goniometer to come up with right measurements and varied range of motions as well as strength to the...

Read More

Tecar Therapy: what is it and what are the benefits?

Posted by on Dec 14, 2015 in Uncategorized | 0 comments

What is Tecar Therapy Tecar therapy is the new frontier in the physical therapy applied to the world of professional sport and wellness. This type of physical therapy represents a revolutionary breakthrough in the non-surgical pathology trauma in cases of bone, joints or soft tissue injuries or diseases. What is Tecar therapy? Tecar is the source of a new biocompatible energy. The effectiveness of Tecar Therapy is based on the transfer of biocompatible energy to the injured tissues, inducing inside the body the so-called displacement currents. This way, it restores the physiology of the tissue through a process of deep hyperthermia. Being based on the stimulation and strengthening the capacity of the tissue to regenerate, this new physical therapy reduces the time of treatment, ensuring immediate and stable results. All the operational phases of the treatment are performed manually and the patient feels the therapy almost like a massage. Because this is a natural physical therapy, automatic control instrumentations or electronic meters are not used during the therapy. In fact, the equipment’s technology transforms the quality of the manual massage performed by the therapist. The massage becomes deeper and highly stimulating thanks to the intense reactivation of the microcirculation of lymph and blood. Tecar therapy functions and benefits. In synthesis, Tecar therapy has three fundamental actions: An immediate and effective analgesic action A draining action A functional action due to the stimulation of the peripheral circulation through the increased endogenous temperature. Together with drug therapy used to relieve pain and inflammation, Tecar enhances the action of the elimination of pain and edema. Thanks to the flexibility of the Tecar therapy, this type of physical therapy can be performed in several sessions in one day or in one prolonged session in cases where faster results must be obtained, as for example in the cases of professional athletes. In addition to all this, the Tecar Therapy is highly effective in the treatment of the cellulite because it increases the speed of the blood flow and gives fluidity to the lymph. By restoring the proper metabolism of the cells, the body can easier fight the formation of cellulite.  ...

Read More

Guide to knee therapy

Posted by on Dec 4, 2015 in Uncategorized | 0 comments

Guide to Knee Therapy This guide to knee therapy might be helpful if you feel pain and discomfort in your knees. One of the common diseases that can affect your knee is osteoarthritis. Knee injury may be due to sudden movement or direct blow to the knee which can strain the knee. Pain caused due to knee injury is usually associated with cartilage or ligament tear. Knee pain may also be the result of repeated stress on the knee. Read more about this guide to knee therapy How does knee pain feel? You may experience pain in different parts of the knee depending on the problem affecting the knee. Identifying the exact location of the problem can help your therapist determine the exact cause of the problem. Diagnosis When undergoing knee therapy, your therapist will make a diagnosis based on your medical history, symptoms, and thorough examination. Magnetic resonance imaging (MRI) and x-ray may also be required to complete the diagnosis. Some of the questions that your therapist is likely to ask you are: a) Did you twist or hurt your knee? b) What is the exact location of pain? c) Did you have any tearing sensation when your knee was injured? d) Do you notice any swelling? e) Do you have difficulty sitting, standing, or climbing the stairs? f) Does the pain increase when you bend or straighten your knee? Your therapist is also concerned about how well you are able to use the injured knee. To access your condition, the therapist may use a 6-minute walk test, timed up and go test, or a single-limb hop test. How can Knee Therapy Help? Based on your condition, your therapist will suggest a rehabilitation program that will include several knee exercises. The goal of the rehabilitation program will be to strengthen your knee without causing further damage. At times, the therapist may suggest simple exercises like swimming and walking as opposed to high-impact exercises like aerobics or jogging. You can also consult a physical therapist to find ways of maintaining the health of your knee following an injury or surgery. Physical therapists are qualified to evaluate the condition of your knee. They may refer you to another healthcare provide if required. Based on the severity of the problem, lifestyle, and age, the therapist may suggest electrical stimulation of the knee or functional training and strength exercises. Knee stimulation and exercises will reduce the stress on the knee and improve leg muscle strength. Final Thoughts Guide to knee therapy will help in strengthening your knee which will help in reducing pain. It will also help in determining the activities you can do before and after the surgery. This will help in increasing the strength and motion of the...

Read More